3.0.6 Safe to install
Streamline Your Health Journey with TUO Life
TUO Life offers an innovative platform for managing health and wellness, combining personalized insights with an easy-to-use interface.
Initiate your journey towards improved sleep, increased energy levels, enhanced focus, and better mood with TUO Circadian Smart Lighting.
TUO has established a partnership with the University of Washington, renowned for its expertise in vision and neuroscience research. Scientists at this prestigious institution recently identified amacrine cells in the eye as the key focus of TUO's patented cutting-edge technology, which effectively influences your circadian rhythm. Standalone in its efficacy, TUO stands as the sole circadian light therapy product that operates at standard brightness levels and reasonable distances.
- Integrate TUO bulbs into your bedroom to receive illumination upon awakening.
- Place TUO bulbs in your bathroom to benefit during your usual morning routine.
- Add TUO bulbs to your kitchen for exposure while preparing breakfast for your family.
- Position TUO bulbs on your desk to work on tasks while being illuminated.
With TUO, it is recommended to remain within six feet of the light during most of your Wake mode. Beyond that, continue with your daily routine while receiving the necessary light without any additional concerns.
Natural lighting has a fundamental impact on our well-being. Our bodies respond to the light signals around us. These signals regulate our internal clocks, determining when we naturally sleep and wake up. Exposing ourselves mainly to standard home and work lighting deprives us of these crucial signals needed to synchronize our biological schedule with our daily routine.
- Addressing circadian rhythm disorders is crucial when there is a mismatch between your internal clock and external environment leading to various health issues such as:
- Excessive sleepiness
- Insomnia
- Reduced alertness
- Impaired decision-making
- Poor school/work performance
- Elevated stress
- Inability to fulfill social obligations
- Changes in appetite and gastrointestinal function
- Reduced cardiovascular performance
- Reduced libido
- Substance abuse
- Weight gain
- High blood pressure
- Depression
Persistent misalignment between your biological and daily schedules elevates the risk of various health conditions like heart disease, obesity, diabetes, gastrointestinal problems, neurodegenerative disorders including dementia, skin issues, and more.
TUO Circadian Smart Products harmonize your biological clock with your daily routine by providing light signals necessary for both your body and mind throughout the day. The TUO Life App tailors a personalized schedule based on your age, chronotype, and usual waking and sleeping times for effortless integration. By automatically adjusting to the appropriate mode at designated times, TUO Circadian Smart Bulbs can be utilized in any room. The invigorating WAKE mode in the morning propels you with energy for the day ahead. The ACTIVE mode sustains sharp focus throughout the day. Finally, the CALM mode in the evening facilitates a natural wind-down process aiding in peaceful sleep initiation.
GETTING STARTED
Commence by launching our app and selecting sign up to get started. Follow the straightforward instructions displayed on-screen to navigate through the initial setup process and add your bulbs. During setup, you will be prompted to grant the app various permissions; ensure all permissions are allowed to facilitate bulb setup.
- Add family members to extend the benefits of TUO Circadian Smart Lighting. The app generates personalized circadian schedules for added users, granting access rights or bulb control capabilities. Additionally, allocate specific rooms to synchronize with individual schedules.
- Incorporate on/off schedules for a fully automated TUO experience. Customize schedules for different rooms or days of the week for automatic illumination adjustments based on your preferences.
- Utilize the app to conveniently manage room lighting and individual devices. Adjust light brightness and color temperature according to personal preferences. Override circadian modes whenever necessary as TUO provides flexibility based on individual requirements.
Overview
TUO Life is a Freeware software in the category Home & Hobby developed by TUO.
The latest version of TUO Life is 3.0.6, released on 07/06/2024. It was initially added to our database on 03/07/2024.
TUO Life runs on the following operating systems: iOS.
Users of TUO Life gave it a rating of 4 out of 5 stars.
Pros
- Intuitive user interface making it easy to use
- Offers a wide range of features for tracking and managing tasks, goals, and events in daily life
- Customizable categories for organizing activities and tasks
- Allows collaboration with others for shared tasks and events
- Syncs across multiple devices for easy access and updates
Cons
- May be overwhelming for users who prefer simpler task management tools
- Possibility of information overload due to extensive features and customization options
- Subscription-based model for premium features may deter some users
Peter Salakani
I'm Peter, a software reviews author at UpdateStar and content specialist with a keen focus on usability and performance. With a background in both software development and content creation, I bring a unique perspective to evaluating and discussing general software topics. When I'm not reviewing software, I enjoy staying updated on the latest tech trends, experimenting with new applications, and finding innovative solutions to everyday tech challenges.
Latest Reviews by Peter Salakani
- Stream Your Favorites with H1TV: A Comprehensive Source for Movies and TV Shows
- Effortless Car Cleanliness with Hurricane Express Wash
- Experience Multi-Generational Chaos in Granny Mother Family Simulator
- Grammarly: Your AI-Enhanced Writing Companion
- Gorilla Chat: Seamless Live Conversations with a Twist of Privacy
Related products
CUTCAM Connect
Enhance the capabilities of your CUTCAM device with our sophisticated companion application. Effortlessly connect your smartphone or tablet to your CUTCAM device to enjoy enhanced control and convenience.Glancr AI
The Glancr app presents an intriguing approach to personal development, particularly for individuals looking to refine their interpersonal skills and emotional resilience.Good Brother Barbers
A Cut Above: Good Brother Barbers Delivers Top-Notch Grooming ServicesHRV4Biofeedback
Enhance your ability to self-regulate and manage stress more effectively with HRV4Biofeedback, the camera-based Heart Rate Variability (HRV) Biofeedback app.Reporter App
Editor's Review: Reporter App by ReporterApp Inc. Reporter App by ReporterApp Inc. is a versatile software application designed to streamline data collection and reporting processes.SleepLight Free - for good sleep
The Sleep Light app offers a comprehensive approach to achieving deep and restful sleep. Through its combination of advanced soundscapes and ambient lighting, it aims to enhance the sleep experience significantly.Tunefork - sounds right
Tunefork’s innovative audio technology enhances the listening experience by offering personalized hearing solutions. With Tunefork, music is rendered with remarkable clarity, allowing users to discern every nuance in audio, whether for …Latest Updates
Pixel Paws - Virtual Pet Toy 2025.4.2
Pixel Paws: A Charming Virtual Pet Experience for Apple Watch Pixel Paws reintroduces the joy of virtual pets in a convenient and engaging format available directly on your wrist.Humanize AI - ByPass Detector 1.2
The Humanize AI - Bypass Detector is a unique application designed to assist users in generating human-like content while also identifying text written by artificial intelligence.AI Calorie: Counter & Tracker 1.3
CalGo Ai: A Personalized Approach to Nutrition Management. CalGo Ai presents a unique solution for those seeking a customized nutrition plan that caters specifically to individual needs, moving away from generic diet solutions.NXTPro Sports 2.3.18
The NXTPRO Sports app provides a comprehensive solution for individuals seeking to stay informed about upcoming sporting events. Explore an array of forthcoming events with ease. Access detailed information related to each event.gyattMax 1.01
GyattMax: Aiming for a well-defined posterior? This platform employs advanced artificial intelligence to assist users in achieving their desired glute shape naturally and effectively.Phone Cleaner: Cleanup App 1.1
Focus Cleaner presents a comprehensive approach to optimizing mobile device performance. This application is designed to enhance user experience by maintaining a clutter-free environment and improving overall efficiency.Latest News
Latest Reviews
![]() |
BoomArt: FaceChanger&Cartoon
Transform Your Selfies with Fun and Style Using BoomArt: FaceChanger&Cartoon |
![]() |
Idle Farm Tycoon - Merge Game
Build Your Agricultural Empire in Idle Farm Tycoon! |
![]() |
Block Puzzle 3D
Engaging 3D Block Puzzle Experience |
![]() |
Wake him up
An Engaging Exploration of Awakening and Emotion |
![]() |
Tamashi : Rise of Yokai
Unleash the Power of Spirits in Tamashi: Rise of Yokai |
![]() |
H1TV - Movies & TV Shows
Stream Your Favorites with H1TV: A Comprehensive Source for Movies and TV Shows |
![]() |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
A New Standard in Web Browsing |
![]() |
Google Chrome
Fast and Versatile Web Browser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |